Adaptogens To Increase Testosterone Levels

Adaptogens – means of plant, animal and synthetic origin that increase the adaptive abilities of the body. Adaptogens have been known to mankind since ancient times. Many of them are already of little use, due to proven inefficiency or for other reasons (for example, animal horns). The most popular and effective today are plant adaptogens, […]

Read More

3 Weighted Functional Exercises

Today, most athletes come to the gym with the goal of not only increasing their muscles, but also increasing their strength. However, few people know that bodybuilding exercises build a slightly different strength. Standard lifting or bodybuilding movements increase the so-called “dead” force, which is practically not used in life, in contrast to the functional […]

Read More